Crisis Resources
National Suicide Prevention Lifeline: 1-800-273-TALK (8255); www.suicidepreventionlifeline.org. Or, just dial 988
Crisis Text Line: Text REASON to 741741 (free, confidential and 24/7). In English and Spanish
NEW 988 Mental Health Emergency Hotline: In July 2022, a universal mental health crisis line launched nationwide. Calling 988 will connect you to a crisis counselor regardless of where you are in the United States.
National Alliance on Mental Illness (NAMI) HelpLine: 1-800-950-NAMI, or text “HELPLINE” to 62640. Both services available between 10 a.m. and 10 p.m. ET, Monday–Friday
Self-Harm Hotline: 1-800-DONT CUT (1-800-366-8288)
National Domestic Violence Hotline: 1-800-799-7233
National Council on Alcoholism & Drug Dependency: 1-800-622-2255